Had a tennis session with Merv and co at Tampines SAFRA. Only 4 of us, so we played doubles for abt an hr before calling for a break. Seems like the alcohol is still in my blood and reflexes were kinda slow. Haha... Can't really run though. May sound like an excuse rite? But it's true, the body isn't really in gd condition man. Didn't bother if the ball was in during serves or how many times the ball bounced off the court, we just played. Haha... Was leisure tennis mah, so why wanna bother so much rite? Just out to perspire a little. :)
I've got my bottle of protein at last and the regime can start tmrw. Once serving per day as a dietary supplement and additional serving when I'm having games. Hopefully this will aid in building up some mass in me. Haha... :) My target to reach 75kg in 6 mths. Humph!!!
Till the next blog, cheers!
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